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EXERCISE PHYSIOLOGY
Exercise physiology is a field of study and practice that delves into the complex relationship between the human body and physical activity. It seeks to understand how our bodies respond, adapt, and function during exercise and physical exertion. Exercise physiologists explore the physiological changes that occur in muscles, organs, and systems, such as the cardiovascular and respiratory systems, when we engage in physical activities.
Personalised Programs
Our exercise physiologists will be able to provide you with a personalised home or gym exercise program of which we will progress in line with your goals and improvements.
Dual-Qualified Physiotherapists
A dual-qualified exercise physiologist and physiotherapist offers a unique skill set that can provide a range of benefits for both healthcare providers and patients. Here are some of the advantages:
- Better Integration of Exercise Prescription
- Enhanced Injury Prevention
- Improved Patient Education
- Comprehensive Approach to Rehabilitation
Results
Whether you aim to boost athletic performance, manage chronic conditions, or simply enhance your overall well-being, exercise physiology delivers concrete and measurable benefits.
Goal Setting
Goal setting provides a shared vision and a roadmap for progress, allowing our clients to actively participate in their rehabilitation journey. By involving patients in the goal-setting process, our physiotherapists and exercise physiologists foster a sense of ownership and motivation, increasing the likelihood of adherence to treatment plans
Access to our Rehab Facility
We are lucky enough to have our own rehabilitation facility within our clinic. All of our clients will have access to this when seeing one of our therapists.
Client-Centred Care
We recognise that every client is unique, with their own individual needs, goals, and preferences. We value and respect the diversity of our clients, understanding that a one-size-fits-all approach is often inadequate in healthcare. By focusing on the individual and their specific circumstances, we can tailor exercise prescription/programs to best meet your needs.