PHYSIOTHERAPY

Our physiotherapists will help you manage overcome pain, recover from injuries, and get back to doing what you love. Whether it’s a sprained ankle, a sore back, or post-surgery rehab, physios may use hands-on therapy, targeted exercises, shared-goal setting and expert advice to guide your recovery. They don’t just treat symptoms — they get to the root of the issue and build a plan that works for you. It’s about restoring strength, improving mobility, and helping you move with confidence.

Knee

Ligament Tears - ACL/LCL/MCL and PCL
Osteoarthritis
Patella - Chondromalacia, Tendon Pain, Tracking
Soft Tissue Irritations - Pes Anserine Bursa, Fat Pad
Knee Joint Replacement pre and post operative rehabilitation

Hip

Greater trochanteric pain syndrome
Deep gluteal pain syndrome
Joint Pathology - osteoarthritis, labrum, FAI/CAM joint
Glute tendon
Total Hip Replacement pre and post operative rehabilitation

Back

Nerve related pain - disc, nerve root, nerve compression, irritation or inflammation
Muscular back pain
SIJ pain

Shoulder

Rotator Cuff Related Muscle and Tendon Pain
Soft Tissue Irritations - bursa, labrum
GHJ and AC Joint - Osteoarthritis

Foot and Ankle

Stress fractures and reactions
Ligament Sprains and Tears
Plantar Fascia
Tendon Overuse
Osteoarthritis
Achilles Tendon

Elbow and Hand

De Quervain's Tenosynovitis
Carpal Tunnel - including medial, ulnar and radial nerve
Golfers and Tennis elbow
Post operative or post fracture rehabilitation